{"id":688,"date":"2012-03-27T08:40:34","date_gmt":"2012-03-27T06:40:34","guid":{"rendered":"http:\/\/www.villingur.com\/?p=688"},"modified":"2012-11-29T11:23:47","modified_gmt":"2012-11-29T10:23:47","slug":"fit2ride-kurs-med-sos-fejerskov-quist","status":"publish","type":"post","link":"http:\/\/www.villingur.com\/?p=688","title":{"rendered":"Fit2Ride-kurs med S\u00f8s Fejerskov-Quist"},"content":{"rendered":"<p><a href=\"http:\/\/www.villingur.com\/wp-content\/uploads\/sos_fejerskov_quist11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-697\" title=\"sos_fejerskov_quist1\" src=\"http:\/\/www.villingur.com\/wp-content\/uploads\/sos_fejerskov_quist11-300x163.jpg\" alt=\"\" width=\"300\" height=\"163\" srcset=\"http:\/\/www.villingur.com\/wp-content\/uploads\/sos_fejerskov_quist11-300x163.jpg 300w, http:\/\/www.villingur.com\/wp-content\/uploads\/sos_fejerskov_quist11.jpg 313w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>1 mai har vi hestemarked. I den forbindelse har vi hentet inn S\u00f8s Fejerskov- Quist, som har konseptet fit2ride for \u00e5 holde kurs for oss rett etter hestemarkedet.<\/p>\n<p>Hun har skrevet boken &laquo;i balance p\u00e5 hesteryg&raquo; og er sportssrytter, utdannet idretts og biologil\u00e6rer, Yogainstrukt\u00f8r og stesskonsulent samt smartcore spesialist.<\/p>\n<p>Kurset vil gi oss en innsikt i hvordan vi ved hjelp av enkle \u00f8velser og kroppsbevissthet kan forbedre rytterns sete og holdning slik at du blir en bedre rytter som sk\u00e5ner b\u00e5de deg selv og hesten.<\/p>\n<p>Mer informasjon om kurset ligger i <a title=\"Fit2Ride-link\" href=\"http:\/\/www.villingur.com\/?terminliste=fit2-ride-rytteryogakurs-med-sos-fejerskov-quist\">terminlisten<\/a>.<\/p>\n<p>Her er det f\u00f8rste mann til m\u00f8lla!! Meld deg p\u00e5 n\u00e5 til Mette via sms 954 48148 eller p\u00e5 mail<\/p>\n<p><a href=\"mailto:mette@fossan.biz\">mette@fossan.biz<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 mai har vi hestemarked. I den forbindelse har vi hentet inn S\u00f8s Fejerskov- Quist, som har konseptet fit2ride for \u00e5 holde kurs for oss rett etter hestemarkedet. Hun har skrevet boken &laquo;i balance p\u00e5 hesteryg&raquo; og er sportssrytter, utdannet idretts og biologil\u00e6rer, Yogainstrukt\u00f8r og stesskonsulent samt smartcore spesialist. Kurset vil gi oss en innsikt &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.villingur.com\/?p=688\" class=\"more-link\">Fortsett \u00e5 lese<span class=\"screen-reader-text\"> \u00abFit2Ride-kurs med S\u00f8s Fejerskov-Quist\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-688","post","type-post","status-publish","format-standard","hentry","category-kurs"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p803s6-b6","jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/www.villingur.com\/index.php?rest_route=\/wp\/v2\/posts\/688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.villingur.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.villingur.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.villingur.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.villingur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=688"}],"version-history":[{"count":5,"href":"http:\/\/www.villingur.com\/index.php?rest_route=\/wp\/v2\/posts\/688\/revisions"}],"predecessor-version":[{"id":1264,"href":"http:\/\/www.villingur.com\/index.php?rest_route=\/wp\/v2\/posts\/688\/revisions\/1264"}],"wp:attachment":[{"href":"http:\/\/www.villingur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.villingur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=688"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.villingur.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}